Healing From the Inside Out Is Here—And It Was Written for You
Something has been in the works for a while now. If you have been part of this community for any length of time, you already know that healing is not…
Something has been in the works for a while now. If you have been part of this community for any length of time, you already know that healing is not…
The article explores the similarities between ultra-processed foods and digital overstimulation in how they exploit the brain’s reward system. Both create a cycle of craving without satisfaction, leading to unhealthy habits and a sense of emptiness. The author advocates for recalibration through real food and intentional breaks from digital stimuli.
Young adults today often feel “stuck” in a state of delayed adulthood despite achieving educational and material success. Lacking clear pathways to meaningful contributions, they experience disorientation in a world filled with endless options. This results in shame and anxiety, highlighting the need for mentorship and responsibility to foster identity and purpose.
The writer reflects on Charlie Kirk’s book “Stop in the Name of God,” noting significant thematic differences from their own work on the Sabbath. They appreciate Kirk’s insights on worship’s nature and critiqued modern idols, particularly during the Covid-19 pandemic. The review highlights the importance of real rest and faith, ultimately awarding the book 4½ hearts.
The RISE Wellness Journal, created to support healing and encourage healthy habits, stems from the author’s role as facilitator of the RISE Momentum Circle, a plant-based wellness community. It features a structured yet reflective format, blending daily tracking with inspirational themes and prompts. The journal launches on November 3, 2025, and aims to serve all seeking wellness.
The content explores nine symbols representing whole-being wellness, emphasizing the interconnectedness of various life aspects. Each symbol, ranging from the Tree of Life to the Heart Interwoven with Nature, illustrates different elements of holistic healing, reminding us that wellness is a multifaceted journey best experienced in community and through nurturing all life areas.
