Join the Healthy in Heart Community
When you subscribe, you become part of a community built around whole-being wellness — mind, body, and soul, rooted in truth.
What Lands in Your Inbox
When I publish a new article, you’ll get a notification right away so you never miss it.
Every Friday you’ll receive the Healthy in Heart Friday Update Newsletter — a personal letter with a recipe of the week, a Sabbath meditation to carry into your rest, reflections from my heart, behind-the-scenes updates, and whatever YHVH has been stirring in me that week.
No clutter. No spam. No Sales emails.
As a welcome gift, new subscribers receive a 15% off coupon plus an exclusive forever-discount that never expires — just my way of saying I’m glad you’re here.
Two Gifts, Every Month
Subscribing doesn’t just get you a letter. It gets you into both of these.
🎁 The Monthly Subscriber Appreciation Gift
One gift, drawn at random, every single month.
There’s no entry form and no hoops. Every active subscriber is automatically entered, and the winner is drawn from readers who’ve engaged with the newsletter and clicked through in the last sixty days. If you’re on the list and you’re clicking through and reading the articles, you’re already in.
This one is for showing up. That’s the ONLY requirement.
🔍 The Pattern Detective Challenge
One gift, earned, every single month.
Hidden inside each Friday letter is a puzzle. A clue. A cipher. Something small that doesn’t quite belong or a small clue that you have to search for. Gather the month’s clues, put them together, and be the first to email me with the answer — a surprise gift is yours.
The clues live in the newsletter and nowhere else. Not on this site, not on social media. If you’re not on the list, you can’t play.
This one is for paying attention.
You’re entered in the first one automatically. The second one is there whenever you feel like looking twice.
My Promise to You
- Your email is private and will never be sold or shared
- You can unsubscribe anytime with one click
- I only show up in your inbox when I have something worth saying
Keep My Emails Finding You
To make sure my letters land in your inbox and not your spam or promotions folder:
- Add [email protected] to your contacts
- If an email lands in your promotions tab, move it to your inbox and select “always deliver to inbox”
- Opening emails and replying now and then helps your provider learn you want to hear from me
This matters more than it sounds. If the Friday letter lands in spam, you miss the puzzle — and you miss your entry into the monthly gift.
And if you ever need to unsubscribe, just click the link at the bottom of any email. No hard feelings. I’m glad you were here.
Ready to join us?
Subscribe below and watch for your welcome email with your discount code.
By subscribing, you agree to receive new article notifications as they publish, plus a weekly Friday newsletter that includes recipes, reflections, and behind-the-scenes updates. Occasionally, you may receive a brief update about a new book or project. You can unsubscribe at any time. Your privacy matters — we never share your email.
