Find Your Community

Healthy in Heart is more than a website. It’s a place where people come together to encourage one another, ask honest questions, celebrate progress, and remind each other that none of us has to walk this journey alone.

Whether you’re working toward better health or longing for deeper fellowship with other believers, you’ll find kind, thoughtful people who are genuinely invested in one another.

We’d love to welcome you.


RISE Wellness Community

Whole-Being Wellness for Real Life

The RISE Wellness Community is for anyone who wants to build lasting health through small, meaningful changes rather than quick fixes or for anyone who wants support in a whole-food plant-based way of life.

Together we explore the habits that support whole-being wellnessโ€”mind, body, and soul. We celebrate victories, learn from setbacks, and encourage one another to keep moving forward without perfectionism or shame.

This community is for you if you…

  • Want encouragement as you build healthier habits.
  • Appreciate thoughtful conversations rather than judgment.
  • Enjoy learning the “why” behind wellness.
  • Believe lasting change happens one small step at a time.
  • Would like supportive people walking beside you on the journey.
  • Want to support as you do the deeper work from the Inside Out.

Whether you’re just beginning or have been working toward better health for years, you’ll find people who understand both the victories and the struggles.

No one is expected to have it all figured out. We simply keep showing up together.

Learn More About RISE โ†’


Sabbath Table Community

A Place to Rest, Learn, and Walk Together

Following YHVH can sometimes feel surprisingly lonely.

Many of us long for a place where we can ask questions, study Scripture together, honor the Sabbath, and simply enjoy fellowship with others who are seeking to walk faithfully.

That’s why the Sabbath Table exists.

Every week we gather around Scriptureโ€”not to debate for the sake of debate, but to learn, encourage one another, and grow together with humility and grace.

This community is for you if you…

  • Desire deeper fellowship with other believers.
  • Are exploring or already observing the Sabbath.
  • Want a welcoming place to discuss Scripture.
  • Long for authentic community centered on YHVH.
  • Have ever felt like you’re walking this path alone.

The conversations are thoughtful, the atmosphere is welcoming, and the people who gather each week genuinely care about one another. Whether you’ve been walking this path for years or are simply curious and wanting to learn, there’s a seat waiting for you at the table.

Learn More About the Sabbath Table โ†’


There’s Always Room for One More

Communities aren’t built because everyone has the same story. They’re built because people are willing to share the journey.

If you’re looking for encouragement, meaningful conversation, and people who truly care, we’d be honored to have you join us.