Research paper on nonnutritive sweeteners beside blood sample, sugar bowl, and raspberry mint drink
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Erythritol and Cardiovascular Risk: What New Research Shows

Recent research published in Nature Medicine reveals that erythritol, a common sweetener, significantly increases cardiovascular risks. A study showed that consuming 30 grams raised blood erythritol levels over a thousandfold, making platelets more reactive, leading to clotting. While regulatory bodies still consider it safe, the implications for health merit careful reconsideration.