The article explains the connection between menopause, blood sugar, and insulin resistance, emphasizing that hormonal changes, particularly the decline in estrogen, impact metabolism. It reassures women that weight changes and rising glucose levels are biological, not personal failures. The piece advocates for lifestyle adjustments and hormone therapy as potential aids in managing blood sugar levels.
The article critiques the misconception surrounding wild yam cream as a natural source of progesterone, emphasizing that the human body cannot convert diosgenin from yams into hormones. It highlights the potential risks for women relying on this cream for hormone protection, urging them to seek accurate information about their health needs instead.
The Cyclospora parasite causes cyclosporiasis, spreading through contaminated food or water, primarily fresh produce. An outbreak has resulted in over 800 cases since May, mainly affecting Michigan. Despite fear and misinformation suggesting all produce is unsafe, health experts advise washing and cooking vegetables to reduce risk while still consuming them for their health benefits.
