Description

Identity & Worth — A 12-Week Companion Journal

Part of RISE™: The Circle of Wholeness

The Identity & Worth 12-Week Journal was written as a direct companion to the book Identity & Worth. Together, the book and journal form the first focused season within RISE™: The Circle of Wholeness, a long-term, whole-being journey designed to unfold over seven years.

While the Identity & Worth book offers teaching, language, and perspective around how identity and worth are formed, shaped, and often distorted, this journal was created to support integration. It provides a physical space to slow down, reflect, and engage more personally with what the book explores.

Structured around a gentle twelve-week rhythm, the journal includes guided prompts, space for honest reflection, and invitations to notice internal narratives, emotional patterns, and beliefs about self that often operate beneath awareness. Rather than pushing toward change, the journal emphasizes presence, curiosity, and compassion—allowing insight to emerge at a human pace.

This journal is designed to be used alongside the Identity & Worth book. The two were developed together, with the intention that reading and reflection inform one another. The book provides the framework and grounding; the journal offers a place to respond, process, and embody what is being learned.

As the opening season of RISE™: The Circle of Wholeness, Identity & Worth lays a foundational understanding that future books and journals will continue to build upon. Each year within the RISE™ journey returns to core themes—identity, emotional health, habits, relationships, and purpose—allowing growth to deepen over time rather than rush toward resolution.

This journal is for those who want more than insight alone. It is for readers who are ready to engage their own story with care, honesty, and steadiness, knowing that wholeness is not achieved in a moment, but cultivated over time.