Chocolate Cherry Smoothie for Guilt-Free Indulgence

Chocolate Cherry Smoothie: A Guilt-Free Indulgence You’ll Crave

Let’s be honest. Sometimes we just want chocolate. Rich, smooth, creamy chocolate with a delightful hint of cherry. But what if I told you that this chocolate cherry experience could give you all of that? You would still feel great afterward.

Enter the Chocolate Cherry Smoothie. It’s my current obsession. It’s one of the easiest ways to satisfy a chocolate craving without derailing your health goals. This smoothie is naturally sweet and incredibly creamy. It is loaded with nutrients, thanks to a few carefully chosen ingredients that work together like a dream.

chocolate cherry smoothie

Why Chocolate and Cherry?

The combination of chocolate and cherry is one of those magical pairings that tastes indulgent and nostalgic. It reminds me of cherry cordials, only without the processed sugar crash and sticky fingers. The cocoa powder provides a deep, satisfying chocolate flavor. The cherries add a touch of tart sweetness. This combination balances the whole thing out beautifully.

Plus, cherries aren’t just delicious—they’re packed with antioxidants, especially anthocyanins, which help fight inflammation and support recovery after workouts. Combine that with the magnesium and feel-good compounds found in cocoa. This smoothie isn’t just dessert. It’s also a perfect chocolate cherry snack and functional fuel.

Sneaky Superfoods Inside

I love smoothies that multitask, and this one does exactly that. Here’s what makes it so nourishing:

  • Spinach: You won’t taste it, I promise. But you’ll get a nice dose of iron, vitamin K, and fiber.
  • Hemp seeds: These little guys add plenty of omega-3 fatty acids. They provide plant-based protein and healthy fats. These nutrients help keep you full longer.
  • Bananas: Frozen banana makes the texture thick and creamy, almost milkshake-like. They also give your body potassium and natural sweetness—no added sugar necessary.
  • Cherries: Great for inflammation, sleep, and that tart burst of flavor.
  • Cocoa powder: Full of antioxidants and that satisfying chocolate taste, it’s a staple for any chocolate cherry smoothie creation.

Make It Yours

Want to make it thicker? Use less water or toss in a few ice cubes. Need a protein boost after a workout? Add a scoop of your favorite plant-based protein powder. Want it even sweeter? A single Medjool date will do the trick. You can also add a splash of maple syrup. However, I find the bananas and cherries sweet enough on their own.

A Smoothie You Can Feel Good About

This Chocolate Cherry Smoothie isn’t just a treat. It’s a smart way to get more greens into your day. You also gain antioxidants and heart-healthy fats. It’s the perfect post-workout drink, afternoon pick-me-up, or even breakfast on the go.

I love that something so creamy and decadent can also be so energizing and wholesome. And best of all? No added sugar, no dairy, no guilt. You get just real, nourishing ingredients. Your body and taste buds will thank you. This is especially true when you crave that delightful mix of chocolate and cherry flavor.

My Must-Have Blender for Smoothies: Why I Swear by the Vitamix 5200

If you’re serious about smoothies, I can’t recommend the Vitamix 5200 Blender, Professional-Grade, 64 oz Container, Self-Cleaning, Black enough. I’ve used this high-powered blender for years, and it’s truly the kitchen tool I can’t live without. Whether I’m blending frozen fruit, leafy greens, or creamy soups, it handles everything with ease. There are no chunks, no overheating, and no frustration. Yes, the price is a bit higher than other blenders. However, it comes with an excellent warranty. Its durability makes it absolutely worth it. You’ll feel the difference from your first blend!

While you’re here, be sure to check out some of my other healthy recipes and wellness articles. Whether you’re looking for more smoothie inspiration, whole food meal ideas, or plant-based kitchen hacks, there’s plenty to explore. I love sharing what’s worked for me on my journey toward vibrant, heart-healthy living—and I hope it inspires you too!

Easy Quick Chocolate Coconut Milk(Opens in a new browser tab)

Anti-Inflammatory Gold: Angel’s Sunrise Smoothie(Opens in a new browser tab)

Sweet N Salty Cinnamon Smoothie Bowl – Nice Cream(Opens in a new browser tab)

Consistency in Eating is the Key to Wellness(Opens in a new browser tab)

Smokey Chipolte Taco Sauce(Opens in a new browser tab)

If you try it, let me know what you think in the comments! If you enjoy smoothies with hidden greens, you’re going to love what’s coming next. They won’t taste like a garden. Stay tuned!

Chocolate Cherry Smoothie

This rich and creamy smoothie blends the indulgent flavor of chocolate with the tart sweetness of cherries. Packed with potassium, fiber, omega-3s, and iron, it’s a nutrient-dense, plant-based treat. Spinach adds a sneaky boost of greens without overpowering the flavor, while frozen bananas create a milkshake-like texture—no dairy required! This smoothie is ideal for breakfast, post-workout recovery, or a satisfying snack. Naturally sweetened, dairy-free, and rich in antioxidants—it’s a delicious way to drink your greens!
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Drinks
Cuisine American
Servings 1
Calories 383.2 kcal

Equipment

  • High powered blender

Ingredients
  

  • 2 cups water
  • 1 Tbsp cocoa powder
  • 1 Tbsp hemp seeds
  • 3 oz fresh spinach about 1 lightly packed cup
  • 2 medium bananas sliced and frozen
  • 5 oz frozen or fresh cherries pitted

Instructions
 

  • Add ingredients to a high powered Blender in the order they are listed.
  • Blend: Blend on high for 45–60 seconds, or until smooth and creamy.
  • Serve Immediately: Pour into a glass and enjoy!

Notes

Texture Tip: For a thicker smoothie, reduce water to 1½ cups or add a few ice cubes. You can also use frozen cherries.
Protein Boost: Add a scoop of plant-based protein powder if using as a meal replacement.
Make Ahead: You can prep the fruit and greens in freezer bags for quick blending later.
Sweetness Level: If you like it sweeter, add a date or a splash of maple syrup or stevia.

Nutrition

Serving: 952.2gCalories: 383.2kcalCarbohydrates: 83.2gProtein: 9.9gFat: 7.1gSaturated Fat: 1.3gPolyunsaturated Fat: 4.3gMonounsaturated Fat: 0.94gTrans Fat: 0gCholesterol: 0mgSodium: 111.6mgPotassium: 1677.2mgFiber: 10.7gSugar: 56.1gVitamin A: 266.96IUVitamin C: 64.77mgCalcium: 115.3mgIron: 2.9mg
Keyword allergy friendly, breakfast, cherries, chocolate, drink, easy, high raw
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