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Nightshade-Free Chili Warm Spicy Vegan

This nightshade-free vegan chili offers a comforting alternative for those sensitive to nightshades like tomatoes and peppers. Made with butternut squash, black beans, and warm spices, it delivers bold flavors without the typical discomfort. Ideal for various diets, it’s family-friendly, healthy, and can be easily frozen for future meals.

black bean burger
Recipes

Black Bean and Lentil Burgers

Black bean and lentil burgers serve as a nutritious substitute for meat patties, appealing to vegetarians and meat-lovers alike. They are high in protein and fiber, easily customizable, and suitable for batch cooking. A summer picnic story highlights a friendly squirrel, dubbed the “Burger Critic,” who enjoys a tiny burger patty offered by friends.