Black bean and lentil burgers serve as a nutritious substitute for meat patties, appealing to vegetarians and meat-lovers alike. They are high in protein and fiber, easily customizable, and suitable for batch cooking. A summer picnic story highlights a friendly squirrel, dubbed the “Burger Critic,” who enjoys a tiny burger patty offered by friends.
This quick and easy recipe for high raw vegan Cabbage Salad came about because I did not like any of the cabbage salad recipes I found online. This however is delicious, and it could not be any easier to make! There is one vegetable to chop, the rest are open bag, measure and dump. A little pre-planning is required to thaw the frozen vegetables before mixing the ingredients or you can mix frozen vegetables into the salad if you are making it a day ahead. Always, you can skip the bagged frozen veggies for fresh ANY time, just mind the weight or measurements!
The post reminisces about the author’s experience working at Dairy Queen, where they delighted in creating ice cream treats, particularly a banana split. Now, motivated by nostalgia, they aim to recreate syrup flavors without harmful chemicals, highlighting the health benefits of organic strawberries. Their journey continues with plans for more classic syrup recipes.
The author shares their experience of a 30-day raw vegan fast, emphasizing its health benefits despite initial challenges. After years of following a whole food plant-based diet, they noticed significant improvements in sleep, energy, and overall well-being. The experiment revealed the tough transition back to cooked foods, prompting a commitment to maintain a mostly raw diet.
The author shares a transformative journey with beets, discovering their flavor and health benefits at a farmers’ market. They highlight the nutritional value of beets and beet greens and present a popular beet and bean burger recipe. The dish not only delights guests at dinner parties but also embodies a culinary revolution promoting health and vibrant flavors.
