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Healthy in Heart

Healthy in Heart

Join us on our journey to be healthy in heart, mind, body, and soul.

Healthy in Heart

Healthy in Heart

Join us on our journey to be healthy in heart, mind, body, and soul.

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Tag: overcoming health struggles

Articles

Healing through Consistent Change for Better Health: Do You Want to Get Well?

  • Posted on March 12, 2025

The article emphasizes the importance of recognizing the need for change in achieving healing and improved health. Inspired by Yeshua’s question, “Do you want to get well?”, it encourages individuals to identify harmful habits and make small, consistent adjustments in areas like diet, movement, sleep, and stress management for transformative health outcomes.

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Menu

  • Welcome to Your Journey to Wellness
    • Get to Know Us
    • Contact Us
    • Privacy Policy
  • Articles
  • Mind, Body, & Soul
    • Mind
      • Consumerism
    • Body
      • Diabetes & Insulin Resistance
      • Eczema
      • High Cortisol
    • Soul
      • What DO We Do With Paul?
      • Yeshua
    • Weight Loss, Fitness, & Health
      • Calorie Counting & Intuitive Eating
      • GLP-1s
      • In the Kitchen
      • Physical Activity
      • Processed Foods
      • Toxins
  • Crochet Patterns
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Dessert
    • Herbal Remedies
    • Main Dishes
    • Preserving
      • Canning
      • Dehydrate
      • Ferments
      • Freezer
    • Salads
    • Sandwiches
    • Sauces, Dressings, Condiments, Spices, & Dips
    • Snacks
    • Soups
  • Reviews
    • Book Reviews
    • Company or Service Review
    • Product Reviews
  • The Garden
  • Heart Rating System: Books Reviewed Authentically

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