Eczema is a complex skin condition often tied to internal triggers, particularly food sensitivities. The author’s journey highlights the importance of elimination diets in achieving relief. By identifying common triggers and adjusting their diet, the author and their daughter found significant improvement in their eczema symptoms, demonstrating that true healing can come from dietary changes.
Irish Sea Moss is just what it sounds like: moss that’s been harvested from the sea. There are so many sea vegetables that we don’t even know of yet, much less be able to use every day. This is one sea vegetable that is worth our attention. It has many benefits to the health of the body and uses in cooking as an egg replacement or a thickening agent. It also comes in several colors.
Make this syrup ahead of time, you will not regret having this cough and decongestant syrup close at hand and ready to use when cold and flu season hits or when seasonal allergies rear its ugly head!
The author shares their experience of a 30-day raw vegan fast, emphasizing its health benefits despite initial challenges. After years of following a whole food plant-based diet, they noticed significant improvements in sleep, energy, and overall well-being. The experiment revealed the tough transition back to cooked foods, prompting a commitment to maintain a mostly raw diet.
