In 2025, Healthy in Heart evolved from a blog into a Media Publishing Company, representing steady, purpose-driven growth. The company published six books and launched a store offering diverse products, including handmade items. This expansion emphasizes meaningful, sustainable growth aligned with its core values of healing and engagement, nurturing creativity and connection.
The author shares their journey with Pigment Dispersion Syndrome (PDS), a hereditary eye condition affecting their left eye. They discuss the challenges of managing PDS, the importance of regular monitoring, and proactive lifestyle changes to reduce risks. Emotional reflections on diagnosis underscore the preciousness of vision and the need for awareness and vigilance.
As the year ends, it’s a perfect time for intentional health and life goal setting. By creating clear, structured goals across physical, mental, emotional, spiritual, and lifestyle categories, individuals can foster lasting transformation. Utilizing tools like a goal-setting worksheet and regular reviews will enhance accountability and progress toward achieving meaningful resolutions for the coming year.
