Articles

The Food and Disease Connection Explained Clearly

The article examines the significant link between food choices and chronic diseases like obesity, diabetes, heart disease, and cancer. It argues that dietary habits, particularly consumption of processed foods, play a crucial role in health outcomes, challenging the notion that genetics alone determine disease risk. Emphasizing the transformative potential of a health-conscious diet, it encourages personal responsibility for better health.

Articles

The Bliss Point: The Perfect Fraud in Food Engineering

The article explores the concept of the “bliss point,” a scientifically engineered balance of sugar, salt, and fat in processed snacks that keeps consumers craving more. It highlights the risks of overeating, including obesity, diabetes, and heart issues. To combat this, it suggests eating whole foods, reading labels, and cooking at home.