Articles

Power-Packed Granola: Your Healthy Snack Choice

This power-packed granola offers a nutritious and delicious alternative to store-bought versions, avoiding added sugars and unhealthy oils. With wholesome ingredients like date syrup, oats, nuts, and seeds, it supports heart health, digestion, and sustained energy. Versatile for various meals, it’s customizable for personal dietary needs.

Articles

Grandma’s Casserole: A Modern Twist on Tradition

Not Your Grandma’s Casserole is a modern, plant-based reinterpretation of traditional casseroles. It features wholesome ingredients like oat groats and white beans, offering a nutritious, gluten-free, and dairy-free dish. Easy to prepare, this recipe invites customization, ensuring a flavorful, healthier alternative to nostalgic comfort foods that everyone will enjoy.

Main Dishes

Sorghum & Bean Salad

This is a wonderful one dish meal that incorporates a whole grain with beans, non-starchy vegetables, with a deliciousness that is incompatible! It is vibrant and colorful, low-fat, and best of all, so easy to put together! You can also use any whole grain that you want, just be aware it may have a different cooking time.

Main Dishes

Cabbage Salad

This quick and easy recipe for high raw vegan Cabbage Salad came about because I did not like any of the cabbage salad recipes I found online. This however is delicious, and it could not be any easier to make! There is one vegetable to chop, the rest are open bag, measure and dump. A little pre-planning is required to thaw the frozen vegetables before mixing the ingredients or you can mix frozen vegetables into the salad if you are making it a day ahead. Always, you can skip the bagged frozen veggies for fresh ANY time, just mind the weight or measurements!