Articles

LORD is Not a Name: Understanding the Title

The article discusses the significance of the name YHVH, the God of Israel, which is often replaced with “LORD” in English translations. This substitution dilutes the personal relationship and identity inherent in God’s name. The author advocates for reclaiming YHVH to foster intimacy and understanding in one’s spiritual journey.

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Data Points That Matter for Your Weight Loss Journey

Tracking various data points in a weight loss journey enhances understanding of overall health beyond just the scale. Important metrics include body measurements, body fat percentage, sleep quality, and mood, allowing for informed adjustments to diet and exercise. This holistic approach fosters sustained motivation and effective long-term outcomes.

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When People Sabotage You: Understanding Motives

The article discusses the subtle signs of sabotage from loved ones when pursuing personal goals. It highlights that such behavior often stems from fear, insecurity, or control issues. Recognizing these signs is crucial, as is learning how to communicate boundaries and seek supportive relationships to protect one’s progress and well-being.

Articles

Image of Elohim: Rediscovering Our Sacred Identity

Humanity was created in the image of Elohim, reflecting intrinsic worth and purpose. Despite cultural and religious distortions labeling the body as defective, the body should be honored as a sacred expression of divine design. Rethinking these beliefs can restore our understanding of holiness, affirming that we are enough as we are.

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Different Types of Hunger: Beyond Just Food

The article explores five distinct types of hunger: physical, emotional, mental, sensory, and spiritual. Each type manifests differently and requires specific responses to be satisfied effectively. Recognizing these hunger types helps individuals address true needs instead of defaulting to food, fostering a healthier relationship with nourishment and emotional well-being.

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Rebuilding Broken Trust: The Path to Repair

Trust is essential in relationships, enabling vulnerability and connection. However, betrayal can fracture trust, causing emotional pain. Rebuilding trust involves acknowledging hurt, establishing communication, setting boundaries, demonstrating consistent behavior, and practicing patience. Although not every relationship can be salvaged, the journey of healing can lead to stronger connections and personal growth.

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Infallible Word of God: Insights into Its Preservation

The article questions the infallibility of the Bible, examining the impact of textual criticism on its authenticity. It highlights variations across manuscripts and translations, indicating potential alterations over time. The author suggests that while human errors exist, the core message of love and redemption remains intact, urging readers to seek divine truth beyond perfect wording.

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Food Is Not the Enemy: Breaking Diet Myths

The post emphasizes that food is not the enemy but a necessary component of life and well-being. It critiques diet culture’s stigmatization of certain foods and promotes a mindset shift towards intuitive eating, self-compassion, and gratitude. Ultimately, nourishing oneself should be a celebration rather than a source of shame or fear.

Articles

Any Excuse Will Do: Overcoming Self-Sabotage

The article discusses the detrimental habit of making excuses to avoid responsibilities and actions. It explores the psychology behind excuses, such as fear of failure and cognitive dissonance, and highlights their hidden costs, including lost opportunities and damaged relationships. The piece provides actionable steps to break the cycle of excuse-making and emphasizes the importance of taking small, consistent actions to foster confidence and growth.

teshuva repentance is breaking the chains of sin and finding freedom.
Articles

Teshuva Repentance: Steps for True Transformation

Teshuva repentance is a profound spiritual return to YHVH, requiring genuine acknowledgment of sin, heartfelt remorse, specific confession, restitution, forgiveness, and transformative action. It’s more than a simple apology; it signifies a complete change of heart and life, renewing one’s covenant relationship with YHVH and abandoning old ways permanently.