Articles

Hating Your Brother: Teachings of Yeshua & the Moses Scroll

The Moses Scroll presents a different 10th Commandment, stating “Do not hate your brother in your heart,” which aligns with Yeshua’s teachings on love and forgiveness. This command emphasizes that hatred is destructive and violates God’s law, reinforcing that true righteousness stems from love, a principle central to Yeshua’s message.

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Hating Your Brother: The Dangers of Hatred

The content emphasizes the dangers of harboring hatred and highlights the biblical call to love and forgiveness. Hatred leads to spiritual ruin, division, and strife, while love exemplifies true discipleship. Yeshua teaches reconciliation, urging believers to choose love over anger and resentment, reflecting God’s light in the world.

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Calorie Counting vs. Intuitive Eating: My Experience Revealed

The author shares their journey from skepticism about calorie counting to embracing it for better health awareness. They highlight the limitations of intuitive eating and stress the importance of understanding caloric intake for weight management. Tracking calories enables informed choices and helps combat misconceptions about portion sizes and food content.

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The Benefits of Wearing a Weighted Vest

Wearing a weighted vest enhances workouts by increasing resistance, leading to greater calorie burn, improved strength, and boosted endurance without extra effort. It encourages better bone density, posture, and cardiovascular fitness. Ideal for various activities, it simplifies intensity-boosting while requiring careful usage to avoid injury. Invest in one for effective results.

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Bug-Free Grains: How to Keep Your Bulk Grains Safe and Sound

The author recounts a troubling experience with pest-infested grains purchased from a store, emphasizing the importance of proper grain storage. Common culprits of grain infestations include weevils and moths. Recommendations include using diatomaceous earth, freezing grains, and airtight containers to prevent bugs. The piece concludes with advice on bulk grain purchasing and storage.

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Ginger Shots: The Best Start to Your Day

Ginger shots are a concentrated health boost, rich in nutrients that enhance the immune system, aid digestion, and reduce inflammation. With a history spanning over 5,000 years in traditional medicine, these shots offer a convenient way to incorporate ginger’s benefits into daily routines, supporting overall well-being and vitality.

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Why Freshly Milled Grain Beats Store-Bought Flour

The author emphasizes the benefits of milling their own grains, highlighting superior taste and nutrition compared to store-bought flour. Freshly milled flour retains essential nutrients lost in processing, unlike enriched flour, which may include synthetic vitamins. The post discusses the history of flour enrichment and its impacts on health and flavor.

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Synthetic Vitamins vs Whole-Food Nutrients

The post argues that synthetic vitamins aren’t as effective as those from whole foods because they lack natural cofactors, enzymes, and phytonutrients. Studies show whole foods lead to better absorption and health outcomes. While synthetic vitamins can help, they might cause harm and shouldn’t replace a balanced diet rich in natural sources.

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Ditch Synthetic Fibers: Embrace Natural Fabrics

The author shares their journey to switch from synthetic to natural fibers, advocating for a clutter-free closet filled with materials like linen, cotton, and bamboo. They emphasize the benefits of natural fabrics, including breathability and potential health advantages, while inviting others to embrace the “Linenite” lifestyle for comfort and well-being.

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Grains in Bulk: Healthier, Cheaper, and Sustainable

Buying grains in bulk offers significant advantages, including cost savings, healthier options, reduced waste, and convenience. Azure Standard emerged as a reliable provider with affordable bulk pricing and a community-driven drop location system. While there are minimum order requirements and storage considerations, the benefits of bulk purchasing can be substantial for health-conscious shoppers.