Articles

Why YHVH Revealed His Name and Its Importance

In Hebrew thought, a name holds profound significance, reflecting identity and purpose. When God revealed His name, YHVH, to Moses at the burning bush, it signified His eternal, self-existing nature and the invitation to relationship. This revelation affirms God’s authority and fulfills covenant promises, inviting deep connection and worship.

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Is Erythritol Safe: What the Research Shows

Erythritol, a sugar alcohol found in many sugar-free products, is increasingly scrutinized for its safety. Recent studies link it to elevated heart risks, cognitive decline, and digestive issues, particularly with pets and children. While popular for diabetes, its potential dangers prompt caution, with recommendations for safer alternatives.

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Key to Healthy Relationships: Emotional Intelligence

Emotional intelligence (EQ) is crucial for healthy relationships, underlying qualities like communication and trust. It comprises self-awareness, self-regulation, motivation, empathy, and social skills. By enhancing EQ, individuals can improve conflict resolution and deepen connections. Strengthening EQ leads to more authentic interactions and emotional safety in all types of relationships.

Articles

Exploring the Kingdom of God from Yeshua’s Teachings

The Kingdom of God is a central teaching of Yeshua, emphasizing its presence in daily life rather than a distant future. It represents God’s active reign over creation, guided by principles like generosity, peacemaking, and righteousness. Through parables, Yeshua illustrated its growth and value, highlighting a return to Edenic ideals.

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Hormones and Blood Pressure: Effects During Menstruation

The menstrual cycle significantly affects blood pressure due to hormone fluctuations. Each cycle phase influences blood pressure, with potential spikes during menstruation and the luteal phase. Conditions like PCOS and endometriosis can exacerbate these fluctuations. Monitoring symptoms and adopting lifestyle changes can help manage blood pressure throughout the cycle effectively.

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Why Diets Are Emotional: Healing Through Awareness

Diets are often influenced by emotions, linking food to comfort, identity, and memories. This psychological aspect makes dieting challenging; emotional eating is a response to stress or chaos. Understanding these connections promotes compassion and self-awareness, encouraging healthier relationships with food, rather than strict diets that may disregard emotional needs.

Articles

LORD is Not a Name: Understanding the Title

The article discusses the significance of the name YHVH, the God of Israel, which is often replaced with “LORD” in English translations. This substitution dilutes the personal relationship and identity inherent in God’s name. The author advocates for reclaiming YHVH to foster intimacy and understanding in one’s spiritual journey.

Articles

Data Points That Matter for Your Weight Loss Journey

Tracking various data points in a weight loss journey enhances understanding of overall health beyond just the scale. Important metrics include body measurements, body fat percentage, sleep quality, and mood, allowing for informed adjustments to diet and exercise. This holistic approach fosters sustained motivation and effective long-term outcomes.

Articles

When People Sabotage You: Understanding Motives

The article discusses the subtle signs of sabotage from loved ones when pursuing personal goals. It highlights that such behavior often stems from fear, insecurity, or control issues. Recognizing these signs is crucial, as is learning how to communicate boundaries and seek supportive relationships to protect one’s progress and well-being.