The hunt was on for the perfect cabbage salad…

In my epic quest for the perfect cabbage salad recipe, I felt like a culinary Indiana Jones. I was battling a horde of limp leaf-laden impostors. Each recipe I stumbled upon seemed to have been crafted by someone whose taste buds were on a permanent vacation. One called for a soul-crushing combination of raisins and mayonnaise that threatened to haunt my dreams. Another was a bizarre mix of cabbage with mystery “superfoods” that sounded more like alien rations than a refreshing salad. After going through numerous disappointments, I realized I was now a reluctant cabbage detective. I was searching for flavor in a place where none seemed to exist. Determined to uncover the tasty treasure buried beneath the mountains of sad, soggy greens, I finally triumphed!

I created this quick and easy recipe for high raw vegan Cabbage Salad. None of the online cabbage salad recipes appealed to me. At least not the ones I ran across. This however is delicious, and it could not be any easier to make! There is one vegetable to chop, the rest are open bag, measure and dump. A little pre-planning is required to thaw the frozen vegetables before mixing the ingredients. Alternatively, you can mix frozen vegetables into the salad if you are making it a day ahead. Always, you can skip the bagged frozen veggies for fresh ANY time, just mind the weight or measurements! This would also make a great dish to take to family gatherings!

How cabbage salad is beneficial to the body

Cabbage is a nutrient powerhouse, making it a valuable addition to any diet. For instance, it is rich in vitamins C and K, which support immune function and promote healthy bones. Additionally, its impressive nutrient profile contributes to overall well-being.Its high fiber content aids digestion and helps maintain a healthy weight by keeping you full longer. The antioxidants found in cabbage, such as sulforaphane, can protect against certain chronic diseases, including cancer. Cabbage is low in calories, making it an excellent choice for those managing their caloric intake. It allows you to enjoy a variety of meals. Cabbage is versatile, contributing to overall health and wellness. You can enjoy it in dishes ranging from salads to soups. This Cabbage Salad is a refreshing and nutritious dish.

A Comment on Serving Sizes

This recipe is made of low calorie vegetables. It has no added fat and no heavy sauces. This means it is a very low calorie and low fat dish. This recipe makes two very large servings. You can enjoy it as a meal. Alternatively, you can have it as a side dish…the number of serving sizes depends on how much you define a serving size to be.

Are you ready to enjoy this high raw cabbage salad that is nutrient dense?

IIf you’re like me and need a substantial quantity of food to feel full, then this recipe is perfect for you. Moreover, it’s an excellent choice if you’re looking for a nutrient-dense dish that is still light in calories. Additionally, you can make this recipe fully raw by using fresh peas instead of frozen ones, since peas are typically steamed before freezing.

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