The Eden Way Series from Healthy in Heart Media guides whole-being renewal through Scripture-rooted insight and practical rhythms.

Start with The Eden Way: Reclaiming Your Body, Mind, and Spirit Through the Creator’s Original Design (Hardcover, Paperback, Ebook) for the big picture.

Pair it with the Eden Way Journal—a 49-day companion with daily Scripture, reflection prompts, and Sabbath Pause pages—to turn wisdom into practice.

The series will expand with deeper-dive editions on core themes (rest, nourishment, movement, thought life, creation connection), plus a hands-on Workbook and a Facilitator’s Guide for groups, fellowships, and classrooms.

Print editions include Standard and Autographed options.

Together, these resources help you build simple, sustainable rhythms that restore peace, purpose, and Eden-aligned living.