Mind, Body, & Soul

Let’s Talk About How to Declutter Your Heart, Mind, and Soul

We are inundated with ads that tell us we can’t live without Product A or we need Product B to be more efficient or worse to fit in with society. There are so many people who address de-cluttering your life, your home, etc, and I am not going to regurgitate that. However, I want to talk with you about de-cluttering your heart, mind and soul. We know that our homes, our closets, our drawers, our offices, our automobiles are overcrowded with things that we really don’t need, but have you ever given any thought to the clutter that you accumulate in your mind? In your heart? In your Soul? And how all this junk affects the health of your body…your self-talk…your opinion of yourself…? That is the subject that I want to talk with you about today.