Articles

Restoring Abrahamic Faith: A Journey to the Roots ❤️❤️❤️❤️❤️

Dr. James D. Tabor’s “Restoring Abrahamic Faith” invites readers to rediscover biblical roots and transformative spirituality, emphasizing a dynamic relationship with YHVH. The book reframes faith as remembering, explores the mystery of consciousness, and emphasizes justice and humility over doctrine. It challenges static beliefs and encourages lived faith, making it a compelling read.

Articles

Controlling Your Environment for Healthier Choices

Binge eating often stems from environmental triggers rather than a lack of self-control. To combat this, it’s crucial to identify trigger foods and adjust surroundings, both physical and digital, to promote healthier choices. Creating supportive environments can minimize cravings and foster mindful eating, emphasizing structure over willpower for long-term success.

What's New

RISE Wellness Journal: Embracing New Habits

The RISE Wellness Journal, created to support healing and encourage healthy habits, stems from the author’s role as facilitator of the RISE Momentum Circle, a plant-based wellness community. It features a structured yet reflective format, blending daily tracking with inspirational themes and prompts. The journal launches on November 3, 2025, and aims to serve all seeking wellness.

Dessert

Chocolate Chip Breakfast Cookies for Healthy Eating

These chocolate chip breakfast cookies are guilt-free treats that blend indulgence with nutrition. Made with applesauce for moisture and sweetness, they include flaxseed for omega-3s and rolled oats for fiber. Low-glycemic and convenient, they’re perfect for busy mornings, ensuring both health benefits and enjoyable flavor. Enjoy cookies for breakfast!

Articles

How Hydration Affects Brain Function and Memory

Hydration significantly influences brain function, affecting memory, concentration, and mood. Even mild dehydration impacts cognitive performance, emotional stability, and reaction times. Studies highlight that optimal hydration enhances memory retention and reduces anxiety, while dehydration can lead to cognitive decline and increased stress hormones, underscoring the importance of drinking sufficient water daily.

The Eden Way Journey

Eden at the Table: Reclaiming Meal Times

Eden at the Table emphasizes the importance of mealtime as a sacred practice rather than a mundane task. It promotes shared meals to foster deeper connections, gratitude, and spiritual significance, echoing the abundant gifts from Creation. Regularly gathering at the table can enhance mental and emotional well-being, making meals a transformative experience.

Articles

Seeds of Truth: The Journey Behind the Books

On October 13, 2025, the “Seeds of Truth Collection” will be released, offering children’s books designed to teach biblical truths and emotional recognition. Featuring characters Zara and Micah, the stories blend gentle adventures with engaging activities, fostering character development and healthy emotional regulation. The companion activity book enhances these lessons through interactive fun.

Articles

Shabbat Shalom: More Than Just a Greeting

“Shabbat Shalom” is a profound greeting celebrating the Jewish Sabbath, meaning more than just “peace.” It encompasses rest, mental tranquility, spiritual renewal, healing in relationships, communal joy, and prophetic hope for ultimate restoration. Each utterance carries the power of blessings and invites one to embrace intentionality and connection, embodying a sacred rhythm of life.