Angel’s Anti-inflammatory Sunrise Smoothie

This is a recipe that I came up with on Preparation Day (the day that precedes the Sabbath in which you prep your food for the Sabbath). I have still been experiencing some eczema on my right hand and wanted to kick of the anti-inflammatory foods for a few days to see if it made a difference….As a side note, it has improved the eczema. As a bonus, this is amazingly delicious, just as the sunrise was when Hubby and I were sipping it on Sabbath morning.

Angel’s Anti-Inflammatory Sunrise Smoothie

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Course Breakfast, Dessert, Drinks, Smoothie

Cuisine American

Servings 1 32 oz Serving

Calories

Equipment

• High Speed Blender

Ingredients

  

1x2x3x

• 1 Small Fresh Pineapple or 6 slices
• 1 Medium Navel Orange peeled, deseeded, and frozen overnight
• 2 Medium Bananas sliced and frozen overnight
• 1 Inch Fresh Ginger peeled
• 1 Inch Fresh Turmeric washed
• 1 Dash Fresh Ground Pepper
• 1/4 Cup Water if needed

Instructions

 

• Combine all the ingredients in the high speed blended in the order listed and blend until completely smooth.

Video

Nutrition

Serving: 32oz

Keyword anti-inflammatory, breakfast, drink, smoothie

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