Angel's Anti-Inflammatory Sunrise Smoothie

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Prep Time 10

Cook Time 5

Course Breakfast, Dessert, Drinks, Smoothie

Cuisine American

Servings 32 oz Serving

Calories 537 kcal

Equipment

High Speed Blender

Ingredients

6 slices Fresh Pineapple
1 Medium Navel Orange peeled, deseeded, and frozen overnight
2 Medium Bananas sliced and frozen overnight
1 Inch Fresh Ginger peeled
1 Inch Fresh Turmeric washed
1 Dash Fresh Ground Pepper
1/4 Cup Water if needed

Instructions

Combine all the ingredients in the high speed blended in the order listed and blend until completely smooth.

Video

Nutrition

Serving: 32ozCalories: 537kcalCarbohydrates: 139gProtein: 7gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 13mgPotassium: 1660mgFiber: 16gSugar: 90gVitamin A: 790IUVitamin C: 345mgCalcium: 141mgIron: 2mg

Keyword anti-inflammatory, breakfast, drink, smoothie