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Angel's Anti-Inflammatory Sunrise Smoothie
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Course:
Breakfast, Dessert, Drinks, Smoothie
Cuisine:
American
Diet:
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword:
anti-inflammatory, breakfast, drink, smoothie
Servings:
1
32 oz Serving
Calories:
537
kcal
Equipment
High Speed Blender
Ingredients
6
slices
Fresh Pineapple
1
Medium
Navel Orange
peeled, deseeded, and frozen overnight
2
Medium
Bananas
sliced and frozen overnight
1
Inch
Fresh Ginger
peeled
1
Inch
Fresh Turmeric
washed
1
Dash
Fresh Ground Pepper
1/4
Cup
Water
if needed
Instructions
Combine all the ingredients in the high speed blended in the order listed and blend until completely smooth.
Video
Nutrition
Serving:
32
oz
|
Calories:
537
kcal
|
Carbohydrates:
139
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
13
mg
|
Potassium:
1660
mg
|
Fiber:
16
g
|
Sugar:
90
g
|
Vitamin A:
790
IU
|
Vitamin C:
345
mg
|
Calcium:
141
mg
|
Iron:
2
mg