Recipes

Creamy Broccoli Salad for a Quick Lunch

The Creamy Broccoli Salad is a vibrant, nutritious choice for a power lunch. Featuring fresh vegetables, nuts, and a tangy dressing, it balances flavors and offers health benefits. This make-ahead dish is versatile, perfect for meal prep, and serves as a delightful side for various occasions, ensuring you’ll crave it weekly.

Articles

Cucumber Pasta Salad: A Delicious Refreshing Dish

Cucumber Pasta Salad: A Fresh Take on a Summer Classic Cucumber pasta salad is a vibrant, refreshing dish that shines as both a side and a stand-alone meal. This salad is packed with crunchy vegetables, tender pasta, and a creamy, herb-infused dressing. It is more than just a picnic staple. It’s a celebration of texture,…

Main Dishes

Sorghum & Bean Salad

This is a wonderful one dish meal that incorporates a whole grain with beans, non-starchy vegetables, with a deliciousness that is incompatible! It is vibrant and colorful, low-fat, and best of all, so easy to put together! You can also use any whole grain that you want, just be aware it may have a different cooking time.

Main Dishes

Cabbage Salad

This quick and easy recipe for high raw vegan Cabbage Salad came about because I did not like any of the cabbage salad recipes I found online. This however is delicious, and it could not be any easier to make! There is one vegetable to chop, the rest are open bag, measure and dump. A little pre-planning is required to thaw the frozen vegetables before mixing the ingredients or you can mix frozen vegetables into the salad if you are making it a day ahead. Always, you can skip the bagged frozen veggies for fresh ANY time, just mind the weight or measurements!

Recipes

Mexican White Sauce Made Healthier with Chickpeas

You are going to love this “white” sauce tortilla chip dip, don’t forget to thin it with some water and try it as a dressing as well! It is low fat, with absolutely no added fat, and if you dehydrate your corn tortillas instead of frying them, you have a whole food snack that eats like a meal!