Recipes

Mexican White Sauce Made Healthier with Chickpeas

You are going to love this “white” sauce tortilla chip dip, don’t forget to thin it with some water and try it as a dressing as well! It is low fat, with absolutely no added fat, and if you dehydrate your corn tortillas instead of frying them, you have a whole food snack that eats like a meal!

Breads

How to Make Whole Wheat Bread in a Bread Machine

Whole wheat bread is a nutritious choice, suitable for vegan and fat-free diets. This fat-free vegan recipe for the Zojirushi bread machine allows for experimentation with various wheat types. Avoiding oils promotes better health by reducing risks associated with cardiovascular diseases. A humorous baking story underscores the importance of following ingredient instructions for success.

Canning

Strawberry Syrup

The post reminisces about the author’s experience working at Dairy Queen, where they delighted in creating ice cream treats, particularly a banana split. Now, motivated by nostalgia, they aim to recreate syrup flavors without harmful chemicals, highlighting the health benefits of organic strawberries. Their journey continues with plans for more classic syrup recipes.

Canning

Delicious Vegan Lemon Curd Recipe

This post introduces a vegan version of lemon curd, satisfying cravings for the classic treat without dairy and eggs. It replaces traditional ingredients with arrowroot powder, coconut milk, and fresh lemon juice, ensuring a creamy texture and vibrant color. The healthier, cruelty-free curd is versatile for various recipes and can be canned for lasting enjoyment.

Recipes

Smokey Chipolte Taco Sauce

The Smokey Chipotle Taco Sauce is a bold, creamy, and versatile condiment perfect for enhancing various dishes, from tacos to salads. Made with simple ingredients, it’s easy to prepare in a blender. The sauce balances smokiness with tangy and spicy flavors, promising to elevate any meal and impress all palates.

Beverages

Anti-Inflammatory Gold: Angel’s Sunrise Smoothie

The Angel’s Sunrise Smoothie is a delicious, anti-inflammatory drink made from ingredients like pineapple, ginger, oranges, bananas, turmeric, and black pepper. This smoothie not only enhances skin health and reduces bloating but also offers an energizing morning ritual. A Vitamix blender is recommended for optimal texture.