Articles

Shifting Focus Staying Faithful: A Personal Update

Angel Tate Keaton announces the launch of her new business, Healthy in Heart Media, LLC, which includes her first book and a companion journal aimed at promoting holistic healing. While shifting focus to writing and ministry projects, she assures readers that her blog will remain active, fostering community and support.

A richly illustrated tapestry unrolls over Earth from space, connecting five mythic scenes with glowing golden threads. Each panel features a sacred story from various cultures: a Cherokee elder telling stories by firelight, Adam and Eve in Eden, a blue-skinned Hindu deity, Prometheus holding fire, and a domed starry sky. Below, the words read: “The Sacred Threads of Humanity – Different Myths. Same Memory.”
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Echoes of Global Memory: Myths and Legends

The Cherokee Nation holds a powerful flood story that mirrors myths from around the world. From sacred mountains to animal helpers, this story contains striking parallels to the flood narratives of Genesis, Mesopotamia, and China. In this video, we explore the Cherokee flood story and how it fits into what scholars call the “echoes of global memory.” Discover why these ancient stories still matter today and what they might reveal about our shared human past. Read the full article on Healthy in Heart to go even deeper.

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Monofilament Test: Early Detection of Neuropathy

Diabetic neuropathy can cause serious foot complications, making early detection vital. The monofilament test, a quick, non-invasive screening method, assesses protective sensation in diabetic patients. Regular testing can prevent severe outcomes like infections and amputations. Proper foot care and blood sugar management, alongside this test, are crucial for preserving foot health.

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Ranch Dressing Dry Mix Recipe for Better Health

Making your own ranch dressing dry mix is a simple and healthier alternative to store-bought versions, which often contain preservatives and additives. The bulk recipe yields about 2 quarts and is customizable for various uses, including dips and marinades, while offering cost savings and cleaner ingredients. Store in airtight containers for freshness.

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Mental and Physical Health Connection in Daily Life

The article emphasizes the essential connection between physical and mental health, highlighting how emotional well-being influences physical conditions and vice versa. Personal experiences demonstrate that addressing mental health can lead to significant physical improvements. Practical strategies, such as self-compassion, nutrition, and movement, are suggested for fostering this vital connection in daily life.

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Before You Ask: Trusting YHVH’s Provision

The article emphasizes that YHVH knows our needs before we ask, as highlighted by Yeshua in Matthew 6:8. Prayer serves as a personal connection with God, rather than a mere ritual. By trusting in YHVH’s attentiveness, we can replace anxiety with gratitude, aligning our desires with His will and embracing a relationship built on faith.

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Weight Loss Motivation Shift: From Looks to Life

The shift in weight loss motivation has moved from seeking external validation, such as appearance, to prioritizing internal wellness, energy, and mobility. This new approach fosters sustainable health by promoting personal empowerment and long-term lifestyle changes, focusing on how individuals feel rather than how they look, leading to more meaningful, lasting success.

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Power-Packed Granola: Your Healthy Snack Choice

This power-packed granola offers a nutritious and delicious alternative to store-bought versions, avoiding added sugars and unhealthy oils. With wholesome ingredients like date syrup, oats, nuts, and seeds, it supports heart health, digestion, and sustained energy. Versatile for various meals, it’s customizable for personal dietary needs.