Articles

Seeds of Truth: The Journey Behind the Books

On October 13, 2025, the “Seeds of Truth Collection” will be released, offering children’s books designed to teach biblical truths and emotional recognition. Featuring characters Zara and Micah, the stories blend gentle adventures with engaging activities, fostering character development and healthy emotional regulation. The companion activity book enhances these lessons through interactive fun.

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Shabbat Shalom: More Than Just a Greeting

“Shabbat Shalom” is a profound greeting celebrating the Jewish Sabbath, meaning more than just “peace.” It encompasses rest, mental tranquility, spiritual renewal, healing in relationships, communal joy, and prophetic hope for ultimate restoration. Each utterance carries the power of blessings and invites one to embrace intentionality and connection, embodying a sacred rhythm of life.

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Decision Fatigue: Causes and Effective Solutions

Decision Fatigue! We have all experienced it! Am I right? Of course I am, because life gets messy sometimes. With countless responsibilities and choices vying for our attention each day, it’s easy to feel overwhelmed. From balancing work commitments and family life to managing personal goals, the pressure can build up quickly. It’s in these…

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End Year Health and Life Goal Setting for Wellness

As the year ends, it’s a perfect time for intentional health and life goal setting. By creating clear, structured goals across physical, mental, emotional, spiritual, and lifestyle categories, individuals can foster lasting transformation. Utilizing tools like a goal-setting worksheet and regular reviews will enhance accountability and progress toward achieving meaningful resolutions for the coming year.

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Whole-Being Wellness for a Balanced Life

The content explores nine symbols representing whole-being wellness, emphasizing the interconnectedness of various life aspects. Each symbol, ranging from the Tree of Life to the Heart Interwoven with Nature, illustrates different elements of holistic healing, reminding us that wellness is a multifaceted journey best experienced in community and through nurturing all life areas.

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Odd Neurological Sensations During Mounjaro Use

Users of Mounjaro may experience odd neurological sensations such as tingling, itching, or nerve zaps, despite these not being common side effects. These sensations can be linked to improved insulin sensitivity, weight loss, and electrolyte imbalances. Strategies include monitoring symptoms, ensuring nutrient intake, and gentle movement to support nerve health.

Articles

Science of Gratitude: An Approach to Healing

Gratitude is a scientifically supported practice that enhances mental health, emotional well-being, and physical health. Research shows it activates brain areas linked to positivity, reduces stress, and fosters resilience. Simple gratitude habits can significantly impact life satisfaction and relationships, making gratitude an essential tool for mental health and personal growth.