Articles

Why Azure Standard is Your Best Choice for Organic Bulk Foods

Azure Standard is a family-run co-op that offers a diverse selection of organic, non-GMO, and sustainable bulk foods at competitive prices. Committed to quality and ethical sourcing, they provide extensive options in grains, fresh produce, dairy, and household items. Convenient delivery through drop locations or shipping enhances accessibility for health-conscious consumers.

Articles

Hating Your Brother: Teachings of Yeshua & the Moses Scroll

The Moses Scroll presents a different 10th Commandment, stating “Do not hate your brother in your heart,” which aligns with Yeshua’s teachings on love and forgiveness. This command emphasizes that hatred is destructive and violates God’s law, reinforcing that true righteousness stems from love, a principle central to Yeshua’s message.

Articles

Hating Your Brother: The Dangers of Hatred

The content emphasizes the dangers of harboring hatred and highlights the biblical call to love and forgiveness. Hatred leads to spiritual ruin, division, and strife, while love exemplifies true discipleship. Yeshua teaches reconciliation, urging believers to choose love over anger and resentment, reflecting God’s light in the world.

Body

Calorie Counting vs. Intuitive Eating: My Experience Revealed

The author shares their journey from skepticism about calorie counting to embracing it for better health awareness. They highlight the limitations of intuitive eating and stress the importance of understanding caloric intake for weight management. Tracking calories enables informed choices and helps combat misconceptions about portion sizes and food content.

Body

The Benefits of Wearing a Weighted Vest

Wearing a weighted vest enhances workouts by increasing resistance, leading to greater calorie burn, improved strength, and boosted endurance without extra effort. It encourages better bone density, posture, and cardiovascular fitness. Ideal for various activities, it simplifies intensity-boosting while requiring careful usage to avoid injury. Invest in one for effective results.

Articles

Bug-Free Grains: How to Keep Your Bulk Grains Safe and Sound

The author recounts a troubling experience with pest-infested grains purchased from a store, emphasizing the importance of proper grain storage. Common culprits of grain infestations include weevils and moths. Recommendations include using diatomaceous earth, freezing grains, and airtight containers to prevent bugs. The piece concludes with advice on bulk grain purchasing and storage.

Body

Ginger Shots: The Best Start to Your Day

Ginger shots are a concentrated health boost, rich in nutrients that enhance the immune system, aid digestion, and reduce inflammation. With a history spanning over 5,000 years in traditional medicine, these shots offer a convenient way to incorporate ginger’s benefits into daily routines, supporting overall well-being and vitality.

Herbal Remedies

The Benefits of Chamomile Tea and Its Uses

Chamomile tea has been cherished for centuries for its stress-relieving properties. Known for promoting relaxation, better sleep, and digestive health, this herbal elixir also boosts immunity and soothes skin irritations. With a simple preparation method, it offers a comforting experience that makes it a valuable addition to your self-care routine.

Appetizers

5-Minute Strawberry Tofu Cream Cheese Spread

The 5-Minute Strawberry Tofu Cream Cheese Spread is a dairy-free, protein-rich alternative to traditional cream cheese. Made from plant-based ingredients, it is suitable for vegans and lactose-intolerant individuals. This versatile spread is low in saturated fat, rich in antioxidants, and can enhance various dishes, making it a healthy kitchen staple.

milled grains fresh ground flour whole wheat
Articles

Why Freshly Milled Grain Beats Store-Bought Flour

The author emphasizes the benefits of milling their own grains, highlighting superior taste and nutrition compared to store-bought flour. Freshly milled flour retains essential nutrients lost in processing, unlike enriched flour, which may include synthetic vitamins. The post discusses the history of flour enrichment and its impacts on health and flavor.