The Health Benefits of Angel’s Sweet Fire Cider Oxymel
Fire cider is a traditional tonic packed with health benefits. Angel’s Sweet Fire Cider Oxymel enhances the classic formula. The addition of honey creates a powerful blend. This oxymel offers more benefits than traditional fire cider fermentations. A little sweetness helps the medicine go down easier, making it more enjoyable to take. Let’s explore how this unique mixture supports overall health.
The History of Fire Cider
Fire cider has roots in traditional herbal medicine, dating back several decades. The concept of infusing vinegar with powerful herbs and spices comes from folk remedies used for centuries. The term “fire cider” became popular in the late 20th century, largely due to herbalist Rosemary Gladstar. She introduced it as a way to naturally support immunity and overall wellness. Since then, fire cider has grown in popularity among herbalists and home remedy enthusiasts. Its warming and stimulating properties make it a favorite during cold and flu season. Variations of the recipe have been passed down through generations, each with a unique blend of ingredients to enhance its healing properties. This recipe is my own creation.
Why an Oxymel Is Better Than Traditional Fire Cider
Traditional fire cider is a vinegar-based infusion. An oxymel adds raw honey to the mix. This creates a balance of tart and sweet flavors. Honey also boosts medicinal properties. It soothes the throat, supports digestion, and provides energy. The blend of vinegar and honey strengthens the immune system. It also makes the tonic more palatable.
Fire cider oxymel improves nutrient absorption. Vinegar extracts beneficial compounds from herbs and spices. Honey extracts different beneficial compounds and preserves these nutrients, adding additional antioxidants. This combination creates a more effective health tonic.
Key Ingredients and Their Health Benefits
| Ingredient | Health Benefits |
|---|---|
| Ginger Root | Reduces inflammation, supports digestion, relieves nausea, boosts circulation, and fights infections. |
| Horseradish Root | Clears sinuses, supports respiratory health, has antibacterial properties, and improves gut health. |
| Onions | Rich in antioxidants, supports the immune system, and promotes heart health. |
| Garlic | Acts as a natural antibiotic, fights colds and infections, and supports heart health. |
| Lemons | High in vitamin C, boosts immunity, supports skin health, and detoxifies the liver. |
| Astragalus Root | Strengthens immunity, helps resist infections, and reduces stress. |
| Habanero Peppers | Boosts metabolism, improves circulation, and has anti-inflammatory effects. |
| Rosemary | Enhances memory, aids digestion, and has antibacterial properties. |
| Turmeric Root | Contains curcumin, reduces inflammation, supports joint health, and fights oxidative stress. |
| Cayenne Peppers | Improves circulation, reduces pain, clears congestion, and promotes heart health. |
| Parsley | Detoxifies the body, supports kidney health, and contains vitamins and minerals. |
| Szechuan Peppercorns | Supports digestion, reduces bloating, and has anti-inflammatory properties. |
| Apple Cider Vinegar | Provides probiotics, balances blood sugar, and fights infections. |
| Raw Local Honey | Rich in antioxidants, soothes sore throats, fights infections, and provides natural energy. |
How Angel’s Sweet Fire Cider Oxymel Supports Health
Boosts Immunity
This oxymel strengthens the immune system. Ingredients like garlic, onions, and astragalus root fight infections. Lemon and honey provide vitamin C and antioxidants.
Supports Digestion
Ginger, apple cider vinegar, and parsley aid digestion. They help reduce bloating, gas, and indigestion. Szechuan peppercorns and rosemary also improve gut health.
Reduces Inflammation
Turmeric, ginger, and cayenne peppers help reduce inflammation. This supports joint health and relieves pain. These ingredients also fight oxidative stress.
Clears Sinuses and Supports Respiratory Health
Horseradish, cayenne, and habanero peppers help clear sinuses. Garlic and onions support lung health. These ingredients fight colds and respiratory infections.
Improves Circulation and Heart Health
Cayenne, habanero, and garlic promote circulation. They support heart health by reducing blood pressure. Apple cider vinegar and onions also lower cholesterol.
Provides Natural Energy and Mental Clarity
Raw honey and rosemary boost energy. Turmeric and astragalus root support brain function. These ingredients help improve focus and reduce stress.
Detoxifies the Body
Lemon, parsley, and apple cider vinegar support detoxification. They help the liver and kidneys remove toxins. This promotes overall health and well-being.
How to Use Fire Cider
Fire cider is typically taken in small amounts. A standard dose is 1 shot glass daily for immune support. During illness or allergy season, the dose can be increased to 1 shot glass three to four times daily. Fire cider can be consumed straight or mixed with water, tea, or juice. It can also be used as a salad dressing or drizzled over vegetables for an extra health boost.
Conclusion
Angel’s Sweet Fire Cider Oxymel offers powerful health benefits. The combination of vinegar, honey, and medicinal herbs creates a potent tonic. It boosts immunity, supports digestion, and reduces inflammation. This oxymel is a great addition to a healthy lifestyle. Try incorporating it into your daily routine for overall wellness.
Disclaimer
I am not a doctor, and this article is for informational purposes only. If you have serious health concerns, consult a medical professional before using fire cider or any herbal remedies.
Here Are Some Helpful Resources to Make Consistency in Health Easier
If you’re looking for products that I trust and use, check out my recommendations on Amazon. These are items that I have personally found helpful in maintaining integrity and balance in my life.
- Best Mixer: Kitchen Aid Mixer
- Best Grain Mills: Mockmill grain mill , Kitchen Aid Grain Mill Attachment , WONDERMILL Manual Hand Grain Mill
- Best Bread Machine: Zojirushi bread machine
- Best Dehydrators: Commercial Large 10 Trays Food Dehydrator, COSORI Food Dehydrator for Jerky, Magic Mill Pro Food Dehydrator Machine , Excalibur Electric Food Dehydrator, Excalibur EXC10EL Electric Food Dehydrator
- Best Blender: Vitamix 5200 Blender
Also, be sure to explore my other articles on physical, mental, and spiritual health, as well as recipes that support overall well-being. These resources will help you create a more fulfilling and healthy lifestyle.
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Angel’s Sweet Fire Cider Oxymel
Equipment
- 1 Food Processor
- 1 1 Gallon Glass Jar w Lid
- 3 empty 320ml vinegar bottles with a screw on cap Preferable brown glass
Ingredients
- 1 cup ginger root shredded
- 1 cup horseradish shredded or 1 can of Bubbie’s Fermented Horseradish
- 3 med onions shredded
- 6 oz garlic shredded
- 3 lemons sliced thin
- 10 slices dehydrated astragalus root broken into ½” pieces (optional)
- 5 habanero peppers shredded
- 4 sprigs rosemary bruised and crushed
- 1/2 c turmeric root shredded can substitute 1 Tbsp dehydrated ground turmeric
- 5 fresh or dehydrated cayenne peppers chopped
- 2 bunches fresh parsley finely chopped
- 2 Tbsp Szechuan peppercorns crushed OR regular peppercorns crushed
- 2 quarts Organic Apple Cider Vinegar approx
- 1 quart local raw honey approx
Instructions
- Put all the ingredients in a gallon jar, andpack it tight.
- Pour apple cider vinegar over the ingredients inthe jar until the jar is ¾ full.
- Top off the jar with fresh (local if you canfind it) RAW honey.
- Once it has been shaken a few times, you may want to add more honey once everything has settled. Allow to ferment for one month. Tighten lid and shake once daily. Loosen lid about half a turn for fermentation.
- When ferment is done, strain through a dedicated nut milk bag (works great)! WEAR GLOVES! Write the date on the jar and set it in a cool dark corner where you can see it every day to remind you to give it a gentle shake.
