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Rainbow Quinoa Salad
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
people
Calories
253
kcal
Ingredients
1x
2x
3x
2
cups
cooked quinoa
½
cup
diced tomatoes
1/2
cup
diced peppers
1/2
cup
diced cucumbers
1/2
cup
diced carrots
Juice of 1 Lemon
Herbs
Instructions
Mix all ingredients and serve chilled.
Notes
For nightshade free: Replace tomatoes and peppers with shredded cabbage, diced apples, or extra cucumber. Lemon and herbs will keep everything bright and flavorful.
Nutrition
Calories:
253
kcal
Carbohydrates:
46
g
Protein:
9
g
Fat:
4
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
1
g
Sodium:
39
mg
Potassium:
619
mg
Fiber:
7
g
Sugar:
5
g
Vitamin A:
5827
IU
Vitamin C:
38
mg
Calcium:
54
mg
Iron:
3
mg
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