Potato Kidney Bean Hash
Servings: 2 people
Calories: 304kcal
Ingredients
- 2 medium potatoes cubed
- 1 cup kidney beans
- ½ cup diced onion
- ½ cup diced peppers
Instructions
- Steam potatoes until tender.
- Add beans and veg to warm through.
Notes
Avoiding peppers? Swap them for cabbage, green beans, or broccoli florets. Season with herbs and lemon for the same brightness without nightshades.
Nutrition
Calories: 304kcal | Carbohydrates: 64g | Protein: 13g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.05g | Sodium: 15mg | Potassium: 1368mg | Fiber: 11g | Sugar: 4g | Vitamin A: 141IU | Vitamin C: 46mg | Calcium: 65mg | Iron: 5mg