Nightshade-Free Taco Seasoning Mix
This flavorful taco blend skips the nightshades but packs all the punch! Made with cumin, garlic, onion, and warming spices like turmeric and coriander, it's perfect for those avoiding tomatoes, peppers, and paprika. Use 2 tablespoons per pound of beans with ¼ cup water, and simmer to infuse rich, savory flavor. Optional add-ins like mustard powder or cinnamon let you customize your spice game.
Store in an airtight container, and you’re ready for taco night—minus the flare-ups!
Ingredients
- 1 tablespoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon white pepper ground
- ½ teaspoon ground coriander
- ½ teaspoon ground turmeric for color and warmth
- ½ teaspoon black pepper ground
- 1 teaspoon sea salt
- Optional Add-ins:
- ¼ teaspoon ground ginger for a subtle zing
- ½ teaspoon mustard powder for a tangy depth
- ½ teaspoon cinnamon optional for a warm, earthy note
Instructions
- Mix all the spices together in a jar or small bowl.
- Store in an airtight container away from heat and light.
Video
Notes
To Use: Use 2 tablespoons per 1 pound of beans, plus ¼ cup water. Simmer to let the flavors soak in.
Let me know if you’d like a no-salt version or one tailored to a specific dish like lentil tacos or veggie bowls!
Tried this recipe?Let us know how it was!