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Mediterranean Farro Chickpea Bowl

Prep Time5 minutes
Total Time5 minutes
Servings: 2 people
Calories: 497kcal

Ingredients

  • 1 cup farro (cooked)
  • 1 cup chickpeas, drained and rinsed
  • ½ cup diced cucumber
  • ½ cup tomatoes
  • 1 juice of Lemon
  • Basil

Instructions

  • Mix all ingredients and serve.

Nutrition

Calories: 497kcal | Carbohydrates: 102g | Protein: 18g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 652mg | Fiber: 23g | Sugar: 6g | Vitamin A: 378IU | Vitamin C: 7mg | Calcium: 78mg | Iron: 5mg