Cinnamon Banana Oats
Servings: 2 people
Calories: 300kcal
Ingredients
- 1 cup rolled oats
- 2 cups water
- 2 bananas sliced
- 1 tsp cinnamon
- 2 Tbsp ground flaxseed
Instructions
- Cook oats in water until tender.
- Stir in cinnamon and flax.
- Top with banana slices and serve.
Nutrition
Calories: 300kcal | Carbohydrates: 57g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 18mg | Potassium: 632mg | Fiber: 10g | Sugar: 15g | Vitamin A: 78IU | Vitamin C: 10mg | Calcium: 62mg | Iron: 3mg