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–+ servings

Chickpea Barley Soup

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people
Calories 301 kcal

Ingredients
  

  • 2 cups veggie broth/water
  • 1 cup cooked barley
  • 1 cup chickpeas
  • 1 cup mixed veggies

Instructions
 

  • Simmer 10–15 min and serve.

Nutrition

Calories: 301kcalCarbohydrates: 60gProtein: 12gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 991mgPotassium: 505mgFiber: 13gSugar: 6gVitamin A: 5149IUVitamin C: 11mgCalcium: 72mgIron: 4mg
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