Chickpea Barley Soup
Servings: 2 people
Calories: 301kcal
Ingredients
- 2 cups veggie broth/water
- 1 cup cooked barley
- 1 cup chickpeas
- 1 cup mixed veggies
Instructions
- Simmer 10–15 min and serve.
Nutrition
Calories: 301kcal | Carbohydrates: 60g | Protein: 12g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 991mg | Potassium: 505mg | Fiber: 13g | Sugar: 6g | Vitamin A: 5149IU | Vitamin C: 11mg | Calcium: 72mg | Iron: 4mg