Brown Rice, Broccoli, & Chickpea Dinner Bowl
Servings: 2 people
Calories: 303kcal
Ingredients
- 1½ cups cooked brown rice
- 2 cups broccoli florets
- 1½ cups cooked chickpeas
- Salt-free seasoning to taste
Instructions
- Steam broccoli until bright green and tender.
- Divide rice and chickpeas between two bowls.
- Top with broccoli and sprinkle with seasoning.
- Serve warm and enjoy.
Nutrition
Calories: 303kcal | Carbohydrates: 57g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 373mg | Potassium: 580mg | Fiber: 10g | Sugar: 2g | Vitamin A: 585IU | Vitamin C: 81mg | Calcium: 100mg | Iron: 3mg